Happy Sunday! Since I got such a great review about my How I Get Ready for the Day video, I thought I would write and create a video on my skin care / spa day routine that I like to do, every other Sunday! For those of you who don’t know me very well, I am a very busy and schedule oriented person. On top of going to school full-time (about to go finish off my finals week for my JUNIOR year… SCARY), I have a part-time internship with the Windy City Blogger Collective and also work part-time at the Spa for XSport Fitness. I have definitely expanded my knowledge about wellness, recovery, and relaxation since I have started working there. I am a huge advocate of self-care and having “me time.” Once I get started on one routine, I have to do the whole thing. Highly recommend, I feel like a new person every time I do this routine.
Documented: Lauren Nieves
Edited: Bree Quiachon
Music: SuMmeR by marshmello
Under eye masks reduce eye bags and puffiness around eyes. Best to do in the morning!
Cleansing Face Masks
Face masks are the perfect skin care treatment to help you with your skin care concerns. The right face mask can help hydrate skin, remove excess oils and help improve the appearance of your pores
When you exfoliate with face scrub regularly you help remove ingrained dirt, old dead skin, and improve the over all look of your face. When you scrub away the old flakey skin, you reveal a more soft and smooth looking skin.
Applying your moisturizer correctly, on the other hand, boosts hydration in your skin, prevents flaking and dullness, and creates a protective layer of moisture that lasts all day.
Strips with LED light: (30 minutes) LED light helps speed up the whitening process
Teeth pulling with coconut oil: (20 minutes) Coconut oil pulling is one of the best ways to remove bacteria and promote healthy teeth and gums. In fact, it’s been proven to be even more effective than flossing, and it’s one of the best ways to naturally whiten your teeth.
Cick on the link’s below to shop for your own spa day!
xoxo — Bree